Starting at $1,899 per person • 15 days • All-inclusive
THE PROBLEM
On the outside, you’re achieving. On the inside, exhaustion is taking over. Does this sound familiar?
Constant Fatigue
You wake up tired, run on caffeine, and never feel truly rested.
Mental Fog
Focus and creativity feel distant, decisions feel heavy.
Always On Edge
Your mind races, sleep is restless, anxiety is constant.
Disconnection
Life feels misaligned with the vitality and purpose you crave.
If this resonates, know this: you’re not alone. And a vacation is not the cure.
THE SOLUTION
Temporary breaks bring temporary relief. True recovery requires deep cleansing, nervous system reset, and lifestyle reprogramming. Our 15-Day Holistic Detox & Lifestyle Reset retreat is a structured, medically supported journey. You’ll step away from constant demands and immerse in an environment where every element — yoga, nutrition, therapies, and Himalayan nature — works together to help you eliminate toxins, calm your nervous system, restore vitality at a cellular level, and build sustainable habits for balance and resilience. This is not an escape. It’s a transformation.
A Medically Supported Journey
Every element of your retreat is designed to work in harmony — from sattvic nutrition to nervous system regulation — so you return not just rested, but fundamentally renewed.
Yogic Cleansing & Detox
Ancient kriyas + naturopathic therapies to release accumulated toxins.
Restorative Yoga & Pranayama
Gentle, healing practices to balance your nervous system and energy.
Mindfulness & Meditation
Daily sessions to declutter your mind and sharpen focus.
Ayurvedic Nutrition
Sattvic, organic meals and herbs personalized to your body’s needs.
Nature Therapies
Forest walks, herbal steams, sauna, and massage for holistic recovery.
Mindset & Habit Workshops
Guided by founder Tarun Sharma, integrating yogic psychology and modern lifestyle science.
07:30
Morning Herbal Detox Drink
09:00
Restorative Yoga & Breathwork
10:30
Fresh Fruits & Hydration
12:00
Guided Meditation
12:30
Ayurvedic Sattvic Lunch
15:00
Personalized Therapy (Massage / Steam / Reflection Time)
16:30
Herbal Tea & Light Refreshments
17:45
Evening Yoga & Mindfulness
19:30
Wholesome Dinner & Relaxation
Your daily schedule balances structure with spaciousness, creating a rhythm of nourishment, rest, and growth.
THE TRANSFORMATION
The Lasting Benefits You’ll Take Home
Deep Energy Restoration
End fatigue and reclaim natural vitality.
Mental Clarity & Focus
Sharpen creativity and decision-making.
Stress Resilience
Rewire your stress response for calm strength.
Inner Peace
Emotional balance, optimism, and a centered mind.
Die Möglichkeit sein Leben grundlegend in eine positive Richtung wenden zu können. Yoga bei einem herzlichen Menschen und Freund, Tarun. Tausend Dank für Alles!
Stefan Hinterseer
Germany
Thank you very much for the incredible experience! It was my first time doing Yoga ever, and Tarun helped me a lot with my meditation and yoga practices. 100% recommended! Happy thoughts from Perú ❤️
Anson Tou Liu
Peru
Excellent yoga lessons! Very helpful teacher. Thank you!
Isabel Salzmann
Costa Rica
After spending almost four weeks with instructor Tarun at Saptrasmi Yoga, I feel I now have the skills, knowledge, and self awareness to make conscious, healthy life choices. I am so grateful to have had this experience.
Charles Newel
USA
Your Stay: Private, sunlit rooms with attached bathrooms and Himalayan views — designed for comfort and introspection.
All-Inclusive Investment Covers:
15 Nights Accommodation
3 Daily Ayurvedic Meals + Juices & Teas
Daily Yoga, Pranayama & Meditation
All Detox Therapies
Wellness Consultation with Tarun Sharma
Workshops & Lectures
Regular Massages & Herbal Steams
Guided Nature Walks
Airport Transfer Assistance
Personalized Aftercare & Sobriety Plan
per person for 15 days
Our all-inclusive packages start at $1,899 per person for 15 days and include:
Private Accommodation
Satvik meals & detox drinks
Yoga & meditation sessions
Ayurvedic therapies & massages
Personal counseling
Complimentary Pickup & Drop
To make your journey stress-free, Saptrashmi offers:
✈️ Airport Transfer Assistance
Gaggal Airport – 35 km
🚌 Free Pickup & Drop
From Palampur / Dharamshala bus station
After reserving, you’ll receive a pre-arrival guide and wellness questionnaire.
Why 15 Days?
Is the detox safe?
Do I need yoga experience?
BEGIN YOUR RESET
Next cohort: 9 of 14 spots filled.
Early Bird: Save $200 + receive a complimentary wellness consultation when you reserve 60 days in advance.
We are here when you are ready.