5
Himalayan Program

5
Himalayan Program

5
Himalayan Program

2
Teacher trainings

2
Teacher trainings

2
Teacher trainings

RETREATS & ONLINE PROGRAMS

RETREATS & ONLINE PROGRAMS

RETREATS & ONLINE PROGRAMS

Seven paths to deeper practice

Seven paths to deeper practice

Seven paths to deeper practice

Rooted in the traditions of the Bihar School of Yoga and Sivananda, each program offers a distinct way to study, practice and live yoga.


Rooted in the traditions of the Bihar School of Yoga and Sivananda, each program offers a distinct way to study, practice and live yoga.


Rooted in the traditions of the Bihar School of Yoga and Sivananda, each program offers a distinct way to study, practice and live yoga.


Plus One online path

CONSCIOUS RELATIONSHIP

14-DAY COUPLE-WELLNESS RETREAT • HIMALAYA

14-DAY COUPLE-WELLNESS RETREAT • HIMALAYA

14-DAY COUPLE-WELLNESS RETREAT • HIMALAYA

14-Day Himalayan Couples Retreat

$4,199

A transformational retreat combining yoga, meditation, communication and conscious partnership. For couples ready to transform their relationship through yoga, communication, meditation and conscious living.

Ideal for


  • Married couples

  • Long-term partners

  • Couples recovering from conflict

  • Those preparing for the next chapter together

WEIGHT WELLNESS

30-DAY Weight WELLNESS RETREAT • HIMALAYA

30-DAY Weight WELLNESS RETREAT • HIMALAYA

30-DAY Weight WELLNESS RETREAT • HIMALAYA

30-Day Metabolic Reset Retreat

$2,899

A holistic program combining yoga, mindful nutrition, movement, stress regulation and sustainable habit change.

Ideal for


  • Sustainable weight loss

  • Emotional eating

  • Lifestyle diseases

  • Energy improvement

RECOVERY IMMERSION

30-DAY ADDICTION RECOVERY & DETOX RETREAT • HIMALAYA

30-DAY ADDICTION RECOVERY & DETOX RETREAT • HIMALAYA

30-DAY ADDICTION RECOVERY & DETOX RETREAT • HIMALAYA

Recover Naturally, Reclaim Balance, Awaken Inner Strength.

$2,899

A structured residential program supporting recovery from substance dependence and destructive habits through yoga, routine, counselling and community.

Ideal for


  • Alcohol recovery

  • Nicotine

  • Digital addiction

  • Relapse prevention

GENERAL DETOX RETREAT

15-DAY HOLISTIC DETOX & LIFESTYLE RESET • HIMALAYA

15-DAY HOLISTIC DETOX & LIFESTYLE RESET • HIMALAYA

15-DAY HOLISTIC DETOX & LIFESTYLE RESET • HIMALAYA

The 15-Day Reset: Reclaim Your Energy, Clarity & Purpose

$1,899

Reset your body and mind through cleansing practices, yoga, nature, nourishing food and restorative routines.

Ideal for


  • Burnout

  • Stress

  • Fatigue

  • Lifestyle reset

GENERAL DETOX RETREAT

7-DAY LIFESTYLE WELLNESS RETREAT • HIMALAYA

7-DAY LIFESTYLE WELLNESS RETREAT • HIMALAYA

7-DAY LIFESTYLE WELLNESS RETREAT • HIMALAYA

Reset Your Body, Mind & Spirit

$799

7-Day Lifestyle Wellness Retreat is a condensed immersion. In just one week, you’ll step away from stress and into a healing rhythm of yoga, meditation, sattvic food, digital detox, and nature therapy.

Ideal for


  • Busy professionals Seeking quick yet lasting relief from burnout.

  • Those wanting to disconnect from devices and reconnect with anture.

  • Those wanting to reclaim balance and explore yoga but not ready yet for the 14 or 30 day commitment.

$79

$79

21-Day Yoga Reset

21-Day Yoga Reset

21-Day Yoga Reset

A simple, guided 21-day yoga and mindfulness journey designed to help you build a consistent practice, feel more at ease in your body, and bring greater calm and clarity into everyday life.

A simple, guided 21-day yoga and mindfulness journey designed to help you build a consistent practice, feel more at ease in your body, and bring greater calm and clarity into everyday life.


  • Beginners starting their yoga journey

  • Students looking to build a daily practice

  • Busy professionals seeking balance and wellbeing

  • Anyone wanting to move, breathe, and feel better

  • Those preparing for a deeper in-person retreat

Attend From Home

Attend From Home

Online Program

Online Program

Guided Online Experience

Guided Online Experience

IDEAL FOR

IDEAL FOR

TARUN SHARMA

OUR FOUNDER & GUIDING LIGHT

Tarun Sharma

Tarun Sharma

Tarun Sharma

Journey

Inspired by the transformative power of India’s ancient traditions, Tarun traveled across India, learning directly from masters and renowned institutions. His mission: to share yoga, meditation, Ayurveda, and nature-cure practices in their purest form, making them practical and relevant for modern life.

Philosophy

Tarun teaches yoga not as a physical exercise, but as a complete science of life — a path of self-awareness, healing, and spiritual balance. His approach blends:

Yoga & Ayurveda for inner harmony

Nature Cure for holistic healing

Meditation & Mindfulness for mental clarity

Personalized guidance for sustainable change

Live online programmes for those ready to deepen their practice and share it with others.


AYUSH CERTIFIED

Turn Your Practice Into a Path of Teaching

EXPLORE OUR online TEACHER TRAINING program

Yoga Teacher Training

Conscious relationship practice in the Himalayas.

$1,199 per couple

Yoga Teacher Training

Conscious relationship practice in the Himalayas.

$1,199 per couple

Meditation Teacher Training

30-day online certification journey to master meditation and learn to guide others toward stillness.

$899 per person

Meditation Teacher Training

30-day online certification journey to master meditation and learn to guide others toward stillness.

$899 per person

Himalayan retreats rooted in the Bihar School of Yoga.

VISIT & CONNECT

hello@saptrashmi.com

+91 98106 98061

Himalayan Foothills, India

© 2026 Saptrashmi. All rights reserved.

Rooted in practice. Open to transformation.

Himalayan retreats rooted in the Bihar School of Yoga.

VISIT & CONNECT

hello@saptrashmi.com

+91 98106 98061

Himalayan Foothills, India

© 2026 Saptrashmi. All rights reserved.

Rooted in practice. Open to transformation.

Himalayan retreats rooted in the Bihar School of Yoga.

VISIT & CONNECT

hello@saptrashmi.com

+91 98106 98061

Himalayan Foothills, India

© 2026 Saptrashmi. All rights reserved.

Rooted in practice. Open to transformation.