Next cohort starts soon • Limited to small groups • Lifetime access to recordings
THE OPPORTUNITY
You’ll learn to guide others toward genuine balance, self-awareness, and peace — the true purpose of yoga.
Today, yoga has become a global fitness trend — but the world is yearning for authenticity. Students are searching for teachers who can share the real essence of yoga: a union of body, breath, mind, and spirit. At Saptrashmi Yoga, we invite you to step into that role. This training is your opportunity to evolve from practitioner to teacher — to embody yoga as a complete science of living.
THE LIVE ONLINE EXPERIENCE
This is not a recorded course. It’s a living classroom, taught live by Tarun Sharma, founder of Saptrashmi Yoga.
Live, Interactive Sessions
Real-time Q&A and mentoring with Tarun.
Small Groups
Personalized attention and individual feedback.
Global Community
Connect with sincere seekers and aspiring teachers worldwide.
Flexible Access
Recordings available for review if you miss a session.
THE CURRICULUM
This AYUSH-certified curriculum is designed to equip you with the full spectrum of yogic knowledge and practical teaching skills.
MODULE 1
Asana Mastery (Postures)
Study key Hatha yoga postures: alignment, benefits & contraindications. Learn anatomy & physiology for safe teaching. Cue, modify, and adapt for all body types.
MODULE 2
The Science of Breath & Energy (Pranayama)
Master classical techniques — Ujjayi, Nadi Shodhana, Kapalabhati. Understand chakras, nadis, and prana flow. Integrate breathwork seamlessly into your classes.
MODULE 3
Yogic Philosophy & Wisdom
Deep dive into Yoga Sutras of Patanjali and yogic ethics (Yamas & Niyamas). Explore yoga’s spiritual roots and evolution. Learn to weave philosophical insights into your teaching.
MODULE 4
The Art of Teaching & Sequencing
Learn class sequencing for different levels. Develop your authentic teaching voice. Practice real-time teaching and receive mentor feedback.
MODULE 5
The Practical Art of Being a Yoga Teacher
Manage classes professionally and ethically. Understand the business of yoga with integrity. Build confidence to teach online and offline globally.
We believe that asanas are only one part of yoga. A great teacher embodies all eight limbs. Our approach blends authentic Hatha Yoga rooted in Himalayan wisdom, breathwork (Pranayama) to harmonize the body and mind, meditation and mindfulness for stillness and awareness, and yogic philosophy to help you teach from depth and meaning. This is a living transmission of yoga — where ancient knowledge meets modern understanding.
Authentic Hatha Yoga
Rooted in Himalayan wisdom, not modern fusion.
Breathwork (Pranayama)
Harmonize body and mind through classical techniques.
Meditation & Mindfulness
For stillness, awareness, and teaching presence.
Yogic Philosophy
Teach from depth, meaning, and lived understanding.
Die Möglichkeit sein Leben grundlegend in eine positive Richtung wenden zu können. Yoga bei einem herzlichen Menschen und Freund, Tarun. Tausend Dank für Alles!
Stefan Hinterseer
Germany
Thank you very much for the incredible experience! It was my first time doing Yoga ever, and Tarun helped me a lot with my meditation and yoga practices. 100% recommended! Happy thoughts from Perú ❤️
Anson Tou Liu
Peru
Excellent yoga lessons! Very helpful teacher. Thank you!
Isabel Salzmann
Costa Rica
After spending almost four weeks with instructor Tarun at Saptrasmi Yoga, I feel I now have the skills, knowledge, and self awareness to make conscious, healthy life choices. I am so grateful to have had this experience.
Charles Newel
USA
YOUR TRANSFORMATION
A Certified Yoga Teacher
Recognized by Ministry of AYUSH, India.
A Practitioner of Depth
With a refined and safe personal practice.
A Confident Educator
Ready to lead group or private sessions globally.
A Member of an Authentic Lineage
Carrying forward the Himalayan tradition.
A Complete Education in the Yogic Arts
per person for 30 days
Authentic Yogic Lineage
Yoga & meditation sessions
Ayurvedic therapies & massages
Personal counseling
Global Community of seekers
After reserving, you’ll receive a pre-arrival guide and wellness questionnaire.
What style of yoga is taught?
Do I need to be advanced or flexible?
Is this equivalent to a 200-hour certification?
What happens after graduation?
The art of stillness
Experience a transformational journey into the authentic science of meditation. This immersive online teacher training blends the depth of yogic wisdom with practical teaching skills — empowering you to guide others with clarity, confidence, and compassion.
Next cohort: Filling fast
An intimate, interactive experience designed to nurture real learning and connection
Early Bird: receive a complimentary wellness consultation when you reserve 60 days in advance.